Mint chocolate mousse

Ingredients:

• 2 avocados (only flesh)
• Mint essence
• 1 tbsp honey
• 3 tbsp raw cocoa powder
• Fresh mint to decorate

Directions:

• Add all ingredients in a food blender until smooth, taste and season with more honey, mint essence or cocoa as desired. Serve in cocktail glasses.

Calories: 240

Serves: 2

Time: 15 minutes

Health Benefits: Raw cocoa is a super food with over 300 nutritional components, is one of the richest source of antioxidants on the planet. Some of the health benefits may include a sense of physical and mental wellbeing, can act as appetite suppressant and aphrodisiac. Improves digestion, lowers blood pressure and improves circulation.