Saturday, May 17, 2014

Asparagus and smoked salmon egg dippers



Ingredients:


  • 200g asparagus
  • 2 eggs
  • 100g smoked salmon


Directions:


  • Bring a pan to a boil and leave the asparagus for 5 min in the water until bright green
  • Place the egg in boiling water for 6 minutes and remove
  • Cut the smoked salmon into strips and wrap them around the asparagus, place in a plate together with the egg

                                                           
Calories:120
Serves: 2
Time: 15 minutes


Health benefits: Prevents acne, arthritis, diabetes type 2, migraine, high blood pressure, high cholesterol and Crohn’s disease. 


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