Thursday, March 27, 2014

Homemade beef burger on mushroom muffin and endive salad




 Ingredients:


  •  225 g lean minced beef 
  •  1 large clove garlic crushed
  •  1 tablespoon dried oregano
  •  2 large Portobello mushrooms
  •  2 tablespoons olive oil
  • 2 tablespoons white wine
  • Salt and black pepper
  • 2 thick slices of beefsteak tomato
  • 2 lettuce leaves


Directions:

  • Mix together the mince, garlic and oregano in a bowl, season well and shape the mixture into two burgers
  • Cover with cling film and chill for 30 minutes
  • Preheat the oven 200°C, put the mushroom on a piece of foil, sprinkle over the oil and wine and make a parcel. Place the parcel on a baking tray and cook for 20 minutes
  • Heat the remaining oil and fry the burgers 4 minutes each side , medium heat
  • Place the mushroom on the plate , top with the slice of tomato, lettuce then the burger 

Endive and Avocado Salad

Ingredients:

  • 1 tablespoon Dijon mustard
  • 1 freshly squeezed lemon juice
  • 2 tablespoons olive oil
  • kosher salt
  • black pepper
  • 2 heads endive
  • 2 avocados, peeled and seeded

Directions

  • Whisk together the mustard, lemon juice, olive oil, salt, and pepper to make a vinaigrette
  • Remove a 1/2-inch from the stem end of each endive, discard the core, and cut the rest across into 1-inch chunks
  • Cut the avocados into large dice or wedges. Toss the avocados and endive with the vinaigrette
  •  Season, to taste, and serve 

Calories: 380
Time: 30 minutes
Seves: 2




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